Bizzy Body Basics was created as a low-intensity preview of what BB has to offer. We want everyone to be able to get Bizzy, and now it's possible. You will not need ANY equipment for the workouts in this guide. However, you may incorporate light dumbbells to increase intensity. You will receive a link to download the plan on the Thank You page of the Checkout, along with an emailed link that will last for 30 days. So, PLEASE be sure to save the file, as your link to it will expire and file will not be resent.
Bizzy Body Basics 7-Day Guide